Services

programme packages

My approach to performance coaching and musicians’ health is a process rather than a single event. I work with you online on a weekly basis over a set period of time.

Each of the following packages is a short intensive which aims to effect positive and empowering change right from the get-go. If you are committed to take action and are willing to breakthrough your current boundaries, it is designed to give you the maximum value, attention and opportunity for rapid transformation towards a set goal within a short time-frame. There may be assignments between sessions as well as personal, actionable resources which are tailored to your needs.

Most of my clients fully succeed in reaching (or over-shooting) their initial goal for change and want to stretch themselves further or work on other objectives for change over a longer period of time.

Please contact me and book in for a discovery call to discuss your needs.

programme packages

My approach to performance coaching and musicians’ health is a process rather than a single event. I work with you online on a weekly basis over a set period of time.

Each of the following packages is a short intensive which aims to effect positive and empowering change right from the get-go. If you are committed to take action and are willing to breakthrough your current boundaries, it is designed to give you the maximum value, attention and opportunity for rapid transformation towards a set goal within a short time-frame. There may be assignments between sessions as well as personal, actionable resources which are tailored to your needs.

Most of my clients fully succeed in reaching (or over-shooting) their initial goal for change and want to stretch themselves further or work on other objectives for change over a longer period of time.

Please contact me and book in for a discovery call to discuss your needs.

programme packages

My approach to performance coaching and musicians’ health is a process rather than a single event. I work with you online on a weekly basis over a set period of time.

Each of the following packages is a short intensive which aims to effect positive and empowering change right from the get-go. If you are committed to take action and are willing to breakthrough your current boundaries, it is designed to give you the maximum value, attention and opportunity for rapid transformation towards a set goal within a short time-frame. There may be assignments between sessions as well as personal, actionable resources which are tailored to your needs.

Most of my clients fully succeed in reaching (or over-shooting) their initial goal for change and want to stretch themselves further or work on other objectives for change over a longer period of time.

Please contact me and book in for a discovery call to discuss your needs.

transforming experience

mind over matter

transforming performance anxiety, practice-related stress, overly critical thinking, imposter syndrome and stubborn mental blocks

flexibility and flow

body brilliance

restoring equilibrium and well being • addressing habitual tension, aches, strain, old injuries, chronic conditions and low vitality

sing your own song

voice power

applying an integrative approach to resolve the physical, psychological and emotional stressors inhibiting vocal potential

cadenza

masterclass

bespoke packages, break-through intensives and fine-tuning designed to your specific needs and vision for change

transforming experience

mind over matter

transforming performance anxiety, practice-related stress, overly critical thinking and stubborn mental blocks

flexibility and flow

body brilliance

restoring equilibrium and well being • addressing habitual tension, aches, strain, old injuries, chronic conditions and low vitality

sing your own song

voice power

applying an integrative approach to resolve the physical, psychological and emotional stressors inhibiting vocal potential

cadenza

masterclass

bespoke packages, break-through intensives and fine-tuning designed to your specific needs and vision for change

mind over matter

transforming experience

Our aim is to identify and transform the limiting beliefs, attitudes and negative expectations that result in your excessive nerves, performance anxiety, practice-related stress, overly critical thinking, stage fright, low confidence, imposter syndrome or stubborn blocks to progress in your practice*.

The essence of this 5 week process is about creating  lasting inner change which enables you to be at your best regardless of external circumstances, which are always changing. You’ll choose your specific focus and work towards achieving the change you desire.

Going forwards, you may be surprised to discover that you are able to enjoy your practice or performance in ways which you may not have thought possible;  or that a particular nagging worry (which may have been with you for many years) can suddenly feel meaningless. You begin to feel more calm, confident and self-assured. Wherever you’re at, you realize that you can flourish in your art. It starts with your mindset.

*Read more...
head picturing doubt and analysis

Progress is impossible without change, and those who cannot change their minds cannot change anything.

George Bernard Shaw

mind over matter

transforming experience

Our aim is to identify and transform the limiting beliefs, attitudes and negative expectations that result in your excessive nerves, performance anxiety, practice-related stress, overly critical thinking, stage fright, low confidence, imposter syndrome or stubborn blocks to progress in your practice*.

The essence of this 5 week process is about creating  lasting inner change which enables you to be at your best regardless of external circumstances, which are always changing. You’ll choose your specific focus and work towards achieving the change you desire.

Going forwards, you may be surprised to discover that you are able to enjoy your practice or performance in ways which you may not have thought possible;  or that a particular nagging worry (which may have been with you for many years) can suddenly feel meaningless. You begin to feel more calm, confident and self-assured. Wherever you’re at, you realize that you can flourish in your art. It starts with your mindset.

*Read more...
head picturing doubt and analysis

Progress is impossible without change, and those who cannot change their minds cannot change anything.

George Bernard Shaw
body of a cello

Listen to your body, because your body is most certainly listening to you.

body brilliance

flexilibilty and flow

If you habitually suffer from fatigue, tension, aches, pain or strain, you’ll probably be aware that it is affecting your capacity to play to your potential. Maybe you’ve recovered from an injury in the past, but it still feels as though it’s hindering you in some way. Or you are suffering with a chronic condition that impacts your performing.

Your ability as a musician relates, not least, to your body’s ability to move and co-ordinate itself with complete freedom and ease. No wonder that we are called athletes of the small muscles. Stress of any kind creates tension which, in turn, restricts the flow and flexibility essential for mastery of technique as well as creative expression.

In this 3 week package, our aim is to identify the stress factors which have led to tension or injury, to begin the process of restoring balance and supporting your body to recover and heal itself*.

*Read more...
body of a cello

Listen to your body, because your body is most certainly listening to you.

body brilliance

flexilibilty and flow

If you habitually suffer from fatigue, tension, aches, pain or strain, you’ll probably be aware that it is affecting your capacity to play to your potential. Maybe you’ve recovered from an injury in the past, but it still feels as though it’s hindering you in some way. Or you are suffering with a chronic condition that impacts your performing.

Your ability as a musician relates, not least, to your body’s ability to move and co-ordinate itself with complete freedom and ease. No wonder that we are called athletes of the small muscles. Stress of any kind creates tension which, in turn, restricts the flow and flexibility essential for mastery of technique as well as creative expression.

In this 3 week package, our aim is to identify the stress factors which have led to tension or injury, to begin the process of restoring balance and supporting your body to recover and heal itself*.

*Read more...

voice power

sing your own song

Singing is physically demanding. Your body creates sound which is dependent, not least, on your ability to breathe correctly, your posture, a clear passage for air, healthy vocal cords and the vitality to sustain the sound throughout a performance. Your thoughts, beliefs and  emotions as well as your self-image as a singer also influence and infuse your voice with its quality and character at any given time.

I specialise in facilitating change where your progress has plateaued or is stubbornly resisting moving to the next level. Together, we’ll take an integrative approach to resolve the physical, psychological or emotional factors which may be inhibiting your vocal potential*.

You’ll choose a specific  aspect of your vocal practice or well being and we’ll work together to begin creating the space for healing, recovery and evolution.

*Read more...
blue tit singing, visible breath

The Human Voice is the most perfect instrument of all.

Arvo Pärt

voice power

sing your own song

Singing is physically demanding. Your body creates sound which is dependent, not least, on your ability to breathe correctly, your posture, a clear passage for air, healthy vocal cords and the vitality to sustain the sound throughout a performance. Your thoughts, beliefs and  emotions as well as your self-image as a singer also influence and infuse your voice with its quality and character at any given time.

I specialise in facilitating change where your progress has plateaued or is stubbornly resisting moving to the next level. Together, we’ll take an integrative approach to resolve the physical, psychological or emotional factors which may be inhibiting your vocal potential*.

You’ll choose a specific  aspect of your vocal practice or well being and we’ll work together to begin creating the space for healing, recovery and evolution.

*Read more...
blue tit singing, visible breath

The Human Voice is the most perfect instrument of all.

Arvo Pärt
swallows on a musical stave

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.

Ralph Waldo Emerson

Masterclass

compose your own cadenza

Add-on sessions (suitable for previous clients), break-through intensives and bespoke packages designed to your specific needs and vision for change.

Fine-tune any aspect of your practice or performance; bring focus; reduce worry and stress; clear the blocks in the way of your technique, expression and potential; restore self-belief and confidence.

Shine!

*Read more...
swallows on a musical stave

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.

Ralph Waldo Emerson

Masterclass

compose your own cadenza

Add-on sessions (for previous clients), break-through intensives and bespoke packages designed to your specific needs and vision for change.

Fine-tune any aspect of your practice, performance, mindset and well being; bring focus and resolution; remove the blocks in the way of you playing to your full potential.

Shine!

*Read more...

bookings

new clients

Please book in for an inital free call (30 minutes via telephone, Zoom or Skype) to discuss your best package options.

Payment confirms your booking and you can then book in via the online diary. Discretionary options may be available for students on a low income or referrals from musicians’ hardship charities.

existing clients

Please book in for a free call if you’d like to discuss the best add-on option for you.

Payment confirms your booking and you can then book in via the online diary.

ready for real change?

Book a Discovery Call

ready for real change?

Book a Discovery Call

ready for real change?

Book a Discovery Call

cancellation policy

A  minimum 48 hour cancellation policy applies to all appointments. Please note that missed appointments are non-transferable unless rescheduled with a minium of 48 hours prior notice.

All packages and programmes are paid in full prior to commencement and are non-refundable once you have started your package.

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